Starting Strength #2


Went up 3lb to 268# on 3×5 back squats. Felt good.

Strict Press

WOW, I have lost a lot of strength here. I test 135# and decided to keep it there for the 3×5.

Power Clean

Just like the strict press, I feel like I lost a lot of strength here as well. I used to be able to clean 155/165 with no problems. I test 145# for this and decided to stay with that to keep my form looking good.

Weight after workout: 223.5 (-1.5)

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