Fight Gone Bad On The Road

I got to drop into CrossFit Lincoln tonight. I had to admit that I had second thoughts about going b/c the WOD was Fight Gone Bad. I didn’t want to be a wuss and cherry pick. So I decided to suck it up and go.

The people were really nice and I got a bad ass new CrossFit t-shirt! Also, I PR’d my Fight Gone Bad score by over 40 points. The last 2 times I had the pleasure of getting my ass kicked by FGB, my scores were 218 and 216. This time, I got 263. WOT! I thought I added wrong, so I just dropped it all into Excel (I know… I know) and wow, I added correctly. Here’s how my sets broke down:



Wall Ball  20 12 10 42
SDHP 18 14 13 45
Box Jump 16 20 16 52
Push Press 25 20 22 67
Row 23 19 15 57

I started on the rower… not sure if that had much to do with it. Maybe the fact that it wasn’t 105 degrees helped. I don’t know. I still felt like I was going to die.

Anyway, I get to come home tomorrow to see V and my baby to be. It’s been a cold, cold few day’s here in Lincoln and I am ready to get back to the warm 40’s of Texas.

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