I think I did awesomely today. Here are the numbers:
- Back squat: 3×5 @ 277# â€“ They all felt easy. Maybe it was just the magical spotting skillz of Big Mike T.
- Strict Press: 3×5 @ 145# â€“ Not too bad. The last set was very challenging and I thought I might fail on the last few reps but I squeaked â€˜em out. I am a bit apprehensive about 150# for the next, but we will see.
- Clean: 3×5 @ 145# â€“ These felt great. I think my form is getting better. I am looking forward to a more challenging weight next time!