OUCH!

This workout wasn’t named, so I made one up. Dave told me Nikki came up with this one, so I named it appropriately as “Nikki’s Mean Workout”. I am sure she can do worse, however.

Anyway, here it is:

• 300 jumps (double-unders if you are nuts)
• 200 lunges
• 100 squats
• 75 v-twists
• 50 sit ups

My time was 23:10.

Jody was the only other person in class with me. She did double-unders and only came in a minute after me. Good job!

I doubt I will be doing much walking in the next few days.