We have been sick since about Friday. I started getting a sore throat Friday night and was pretty much sick all weekend. It progressed from my throat into the rest of my head and I laid around like a vegetable all weekend and today.

Thank goodness Victoria wanted to go workout today b/c I would have just laid around some more. I am glad I went. Although I didn’t so as well as I could have on a “non-sick” day, I am still happy that I beat this one in under 20 minutes.

• 400m run
• 25 pull ups
• 400m run
• 50 medicine ball slams (20lb)
• 400m run
• 25 pull ups
• 400m run

I finished in 14:10. Victoria finished in 17:40.

For every minute of this workout my lungs felt like they were on fire. Every breath in was mixed with, well, stuff you don’t to hear about as it made it’s way down into my lungs. The runs were by far (I’m sure you’ll get sick of me saying this) the worst part. Hopefully, as time goes on, I will be able to get further into the running portions without having to take walk breaks.