If you don’t know what a burpee is, watch this:
*Note: We didn’t do the ones with the rings. That’s crazy.
Thank you, Leslie for planting this just terrible, terrible seed in my fiancé’s head. Thank you OH so much.
It WAS a relaxing weekend until Victoria got the bug to do this workout. She went first and, although I am not a typical “guy”, I find it difficult to turn down a challenge =)
My time: 9:47; Her time: 17:42
Victoria is a great coach! I wouldn’t have gotten in under 10 if she wasn’t mentally helping me along. I think I would have gotten more in the 12-15 minute range.
Burpees are beautiful.