Yesterday was the 5th installment in the quest for strong. I increased in 2/3 areas.
- Back Squat: 3×5 @ 274# (Dave advised to keep this the same as last workout as I failed out on my last rep last time).
- Bench Press: 3×5 @ 185#
- Dead Lift: 1×5 @ 335#
Today was a quickie on the C2. 8 x 30s all out, 1min recovery pulls.