{"id":98,"date":"2008-01-06T17:07:00","date_gmt":"2008-01-06T22:07:00","guid":{"rendered":"http:\/\/blog.familyofgoldsteins.com\/?p=98"},"modified":"2008-01-06T17:07:00","modified_gmt":"2008-01-06T22:07:00","slug":"yesterday-and-today","status":"publish","type":"post","link":"https:\/\/blog.familyofgoldsteins.com\/?p=98","title":{"rendered":"Yesterday and Today"},"content":{"rendered":"<p><font face=\"Calibri\" size=\"2\">This weekend has been very nice so far. <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">Yesterday morning, Ben called me to tell me that Sifu Don is starting to teach a Brazilian Jiujutsu class at the Cedar Park school. He thought the class started at 930am. When I got there at 930am, they were already 30 minutes into it, but no big deal. They had just covered terminology that I already knew like &#8220;guard&#8221;, &#8220;mount&#8221;, &#8220;open guard&#8221;, etc&#8230; <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">Apparently, that is going to be a weekly class. I am very much down to do that every week. I hope also, that we can get a class together on some week night to practice. <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">When I got home, I took care of a lot of stuff in the house&#8230; laundry, cleaning, etc. It really needed it. I wanted to work out yesterday, but I was very, very sore from the workouts that happened on Thursday and Friday. <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">After vegging around for a bit, I went out for dinner with Nik, Sarah, and Dave. After that we went to see &#8220;<\/font><a title=\"Sweeney Todd - IMDB\" href=\"http:\/\/www.imdb.com\/title\/tt0408236\/\" target=\"_blank\"><font face=\"Calibri\" size=\"2\">Sweeney Todd<\/font><\/a><font face=\"Calibri\" size=\"2\">&#8220;. It was pretty good&#8230; very graphic. So much so, that it&#8217;s desensitizing. Much like Kill Bill. <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">This morning, I got up late, ate some breakfast, stayed in bed some more, then got up and went to Target. Now, I am not normally a Starbuck&#8217;s fan. In fact, they make me very angry b\/c they charge for wireless internet. WTF? $3 for coffee and $7 for internet. Fuck that. Anyway.. what I do like from time to time is a coffee type drink. I have been very wary lately about getting them though, with the whole wanting to lose 5lbs (4x) goals. But check this out&#8230; you can now get &#8220;skinny&#8221; drinks. This gets your the sugar free version of the drink made with skim milk. Nice&#8230; <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">Sorry for the tangent. I got the food that I needed at target and went home. I did a small workout today. I am still sore, but needed to move around. I ended up doing: <\/font><\/p>\n<ul>\n<li><font face=\"Calibri\" size=\"2\">9 min of jump rope. 9 &#8211; 1 minute intervals with 25 seconds rest in between. I am getting better at this. I can now do one jump per rope revolution. Previously, I jumped rope like an 8 year old school girl having to do a mini jump in between the real jump. The rope moved&#8230; real&#8230; s&#8230;l&#8230;o&#8230;w&#8230;..<\/font><\/li>\n<li><font face=\"Calibri\" size=\"2\">Tabata Interval<\/font><\/li>\n<ul>\n<li><font face=\"Calibri\" size=\"2\">Crunches\/Bicycles<\/font><\/li>\n<li><font face=\"Calibri\" size=\"2\">Barbell Side to Side thing<\/font><\/li>\n<\/ul>\n<\/ul>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">For the rest of the day, I don&#8217;t have much else planned at home. I am going out for sushi with a friend tonight, then, not sure. <\/font><\/p>\n<p>&nbsp;<\/p>\n<p><font face=\"Calibri\" size=\"2\">Hopefully I will get the &#8220;give your job notice&#8221; phone call very soon&#8230; <\/font><\/p>\n<p><font face=\"Calibri\" size=\"2\"><\/font>&nbsp;<\/p>\n<div class=\"wlWriterSmartContent\" id=\"scid:605EEA63-B54B-4e6d-A290-F5E9E8229FC1:b6d7d275-c25e-41bb-99e1-8b23d884a3f1\" style=\"padding-right: 0px; display: inline; padding-left: 0px; padding-bottom: 0px; margin: 0px; padding-top: 0px\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This weekend has been very nice so far. &nbsp; Yesterday morning, Ben called me to tell me that Sifu Don is starting to teach a Brazilian Jiujutsu class at the Cedar Park school. He thought the class started at 930am. When I got there at 930am, they were already 30 minutes into it, but no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":0,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}