{"id":572,"date":"2009-08-21T23:40:29","date_gmt":"2009-08-22T05:40:29","guid":{"rendered":"http:\/\/blog.familyofgoldsteins.com\/?p=572"},"modified":"2009-08-21T23:40:29","modified_gmt":"2009-08-22T05:40:29","slug":"updates-and-stuff","status":"publish","type":"post","link":"https:\/\/blog.familyofgoldsteins.com\/?p=572","title":{"rendered":"Updates and stuff&#8230;"},"content":{"rendered":"<p>I love this time of year. Every 6 months, the Grandmaster comes to town. We do testing, a tournament, and a seminar. Since I got my black sash and belt, the testings have been less frequent for me, but still, it&#8217;s great to see the people that I go to school with test and pass milestones. <\/p>\n<p>This particular time around, however, I did test. 2 years ago I got my black sash, so, by the calendar, it was time to test for my second degree black sash. Lot&#8217;s of people seem to give me that confused look when I tell them I have a black sash in tai chi. They don&#8217;t understand what that means. When you say &#8220;tai chi&#8221; to someone, they immediately think of some slow Yang style tai chi that old people do in the park. Yes, we do that, but oh, so much more. I will explain. <\/p>\n<p>When you join Shaolin-Do, you can join the internal program, the external program, or both. Well, what&#8217;s the difference between internal and external? This isn&#8217;t really common knowledge, so I will try to explain&#8230;<\/p>\n<p>Internal Martial Arts: Slower, softer movements. More focus on internal power generation, concentration, and control. Internal martial arts encompass such practices as Taichi (various families), Pakua, Hsing Ie, Meditation and some others. <\/p>\n<p>External Martial Arts: Harder faster movements relying more on muscle power and strength. When you see most &#8220;kung fu&#8221; you are seeing &#8220;external&#8221; martial arts. <\/p>\n<p>I don&#8217;t want to go into a long winded explanation of this and there is quite a bit that I am leaving out. If you really want to read more on it, there is a ton of information out there. <\/p>\n<p>I digressed. Sorry. <\/p>\n<p>So, this time around, I tested for my second degree black sash and passed. This test includes 8 animal pakua, Yang Taichi broadsword form, and Yang Taichi broadsword form 2-man set. I can now learn a bunch of new stuff. <\/p>\n<p>Tomorrow, the Round Rock school is having their tournament. I will be competing in the taichi portion of things&#8230; wish me luck! There are some really talented people over there that will put up some pretty good competition. I will do my best. <\/p>\n<p>Sunday, Grandmaster Sin will be teaching out the 1st road of meteor fist at the Round Rock school. Although I have taken this already, it was about 3 years ago in Kentucky. I can still do this form, but the review will be great. I am really excited for Victoria to learn it too. It&#8217;s one of the most badass katas I have ever seen. <\/p>\n<p>Thankfully, I am finally getting sleepy again&#8230; I need to be up early tomorrow, so I&#8217;ll wrap it up here and end by saying congratulations to everyone that tested and passed. Don&#8217;t forget your &#8220;old&#8221; material and get ready for lots of new stuff!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love this time of year. Every 6 months, the Grandmaster comes to town. We do testing, a tournament, and a seminar. Since I got my black sash and belt, the testings have been less frequent for me, but still, it&#8217;s great to see the people that I go to school with test and pass [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=572"}],"version-history":[{"count":0,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/572\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}