{"id":168,"date":"2006-10-23T19:54:00","date_gmt":"2006-10-24T00:54:00","guid":{"rendered":"http:\/\/blog.familyofgoldsteins.com\/?p=168"},"modified":"2006-10-23T19:54:00","modified_gmt":"2006-10-24T00:54:00","slug":"i-ran","status":"publish","type":"post","link":"https:\/\/blog.familyofgoldsteins.com\/?p=168","title":{"rendered":"I ran!"},"content":{"rendered":"<p><span style=\"font-family:arial;\">Today was a good day. <\/span><\/p>\n<p><span style=\"font-family:arial;\">We woke up this morning around 8. Nanny and Papa had eaten breakfast already so I made a smoothie for Steph and I. Steph left for work and then we three went to the Capital for a bit and then to County Line for lunch. Mm&#8230;. I loooove BBQ.<\/p>\n<p><span style=\"font-family:arial;\">After lunch, we just kinda hung out at home and waited for Steph to get off work. When she got home, we all hung out for a bit. After she left to go to UPS, I went to fill her car up at Costco ( she took my car to work ). When I got back, I decided to go to the gym. Here&#8217;s the funny part: for whatever reason, I decided that I wanted to jog there. I found out that I did not have a problem and that I kind of liked it. <\/span><\/p>\n<p><span style=\"font-family:arial;\">After I worked out, I jogged back&#8230; still not a problem. I discovered that I can infact run and like it. I just need to not run fast. If I run at a comfortable pace, it&#8217;s not bad. Anyway&#8230; when I got back, I practiced my stuff for kung fu and tai chi. I think I want to take my green belt test on Saturday after I drop Nanny and Papa off at the airport. <\/span><\/p>\n<p><span style=\"font-family:arial;\">Anyway&#8230; time to go get dinner ready&#8230;     <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a good day. We woke up this morning around 8. Nanny and Papa had eaten breakfast already so I made a smoothie for Steph and I. Steph left for work and then we three went to the Capital for a bit and then to County Line for lunch. Mm&#8230;. I loooove BBQ. After [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":0,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}