{"id":1262,"date":"2010-10-02T19:21:18","date_gmt":"2010-10-03T01:21:18","guid":{"rendered":"http:\/\/blog.familyofgoldsteins.com\/?p=1262"},"modified":"2010-10-02T19:21:18","modified_gmt":"2010-10-03T01:21:18","slug":"open-gym","status":"publish","type":"post","link":"https:\/\/blog.familyofgoldsteins.com\/?p=1262","title":{"rendered":"Open Gym"},"content":{"rendered":"<p>I have been exhausted lately. Just really fucking tapped out. I few months before I got married, I felt this same way. Tired, exhausted, dragging. Well, I have been super stressed and that feeling of tired death feels like it&#8217;s hung around my neck with every workout. A little dramatic? Maybe, but just trying to get the point across. <\/p>\n<p>Jody had what I thought was going to be a fun (aren&#8217;t they all before you start doing them?) WOD today. She called it &#8220;Tag Team Running Cindy&#8221;. You team up with someone and while one member is running a 400m, the other does as many rounds of &#8220;Cindy&#8221; as possible. She said to make it harder, you could run with a plate, to which I replied &#8220;I have to carry my fat ass 400m&#8230; I don&#8217;t need a plate thankyouvermuch&#8221;. <\/p>\n<p>Anyway, I teamed up with Sonny and we got to work. All in all, we finished 17 rounds + 2 pull ups. Not great, not horrible. I did the best that I could given my current situation. <\/p>\n<p>I have been feeling lots of &#8220;I used to&#8221;&#8216;s lately which I will probably go into in an entirely different post, but today, I guess what&#8217;s important is that I went, I did something, and I didn&#8217;t quit even though I really wanted to. <\/p>\n<p>Jody followed that WOD up with 5 minutes of fun to which I scored 102. That sucked. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been exhausted lately. Just really fucking tapped out. I few months before I got married, I felt this same way. Tired, exhausted, dragging. Well, I have been super stressed and that feeling of tired death feels like it&#8217;s hung around my neck with every workout. A little dramatic? Maybe, but just trying to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[40,95,145],"class_list":["post-1262","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-crossfit","tag-open-gym","tag-workout"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1262"}],"version-history":[{"count":0,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}