{"id":100,"date":"2008-01-03T22:54:00","date_gmt":"2008-01-04T03:54:00","guid":{"rendered":"http:\/\/blog.familyofgoldsteins.com\/?p=100"},"modified":"2008-01-03T22:54:00","modified_gmt":"2008-01-04T03:54:00","slug":"pretty-good-day","status":"publish","type":"post","link":"https:\/\/blog.familyofgoldsteins.com\/?p=100","title":{"rendered":"Pretty good day…"},"content":{"rendered":"

Today was a pretty good day. I am really liking the whole “to-do” list thing (in case you have not seen this, there is a <\/font>FireFox plugin<\/font><\/a> for <\/font>RememberTheMilk<\/font><\/a> that can show your ToDo list inside of your GMail) inside of my GMail account. <\/font><\/p>\n

<\/font> <\/p>\n

I felt that it was particularly good b\/c I had many an email conversation with someone that I had been wanting to talk to for a while now. Thank you… my heart feels a little better. <\/font><\/p>\n

<\/font> <\/p>\n

Anyway… I got all of my bills paid, I worked from home in the morning, then got dressed and went to Academy where I got a medicine ball and a jump rope (see earlier post). I worked for a bit at the actual office, then went over to Borders. They did not have what I wanted. <\/font><\/p>\n

<\/font> <\/p>\n

When I got home, I chilled out for a little bit, then did a 5 exercise Tabata workout consisting of the following: <\/font><\/p>\n

1) Mountain Climbers (I hate them, but I do them anyway to show them that they don’t own me)<\/font><\/p>\n

2) Medicine Ball Crunches\/Side To Sides<\/font><\/p>\n

3) Pushups \/ Planks<\/font><\/p>\n

4) Lunges w Medicine Ball<\/font><\/p>\n

5) Standing side to side with a barbell (don’t know what else to call this. <\/font><\/p>\n

<\/font> <\/p>\n

After that, I ate dinner, showered, and then came here to the coffee shop. That’s pretty much it. I am going home and going to sleep b\/c tomorrow is… guess what… back to that bastard (and I mean that in the most endearing way possible) Ryon’s class. <\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

Today was a pretty good day. I am really liking the whole “to-do” list thing (in case you have not seen this, there is a FireFox plugin for RememberTheMilk that can show your ToDo list inside of your GMail) inside of my GMail account.   I felt that it was particularly good b\/c I had […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100"}],"version-history":[{"count":0,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=\/wp\/v2\/posts\/100\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.familyofgoldsteins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}